Level up your skincare game with the right sunscreen for oily skin in your routine. Read this expert-backed guide to pick the right product.If there is one ...

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of your fitness training.Weight ...

Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss journey, despite being diagnosed with a slipped disc at a young age. ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you can do to away with ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.High-intensity workouts and rigorous ...

Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles, helping to strengthen your core and promote ...

Is walking a part of your daily fitness routine? If not, you are missing out on these 10 walking benefits. ...

Dehydration is often associated with dry skin. Dehydrated oily skin can lead to tightness after cleansing and you can treat with some simple ways.There are ...

If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka Parwani shares some tips on how to ...

Sitting cross-legged yoga poses can calm your mind and improve flexibility in your hips, knees, and ankles. You can go for simple poses such as sukhasana ...