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Healthiest ways of losing weight: 6 tips to follow
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While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting ...

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Shalini Passi on remedies and tips that make her stay beautiful
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Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

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Ram Kapoor on weight loss: Exercise and intermittent fasting
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Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar, and eating ...

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Mandelic acid for skin: Benefits and side effects
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Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

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Walking for belly fat reduction: Here’s how this helps you
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Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra inches around your waist.Belly fat ...

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Deepika Padukone to Alia Bhatt: 5 celebrity skincare routines
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Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.Have you ever ...

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5 Pilates core exercises to do at home
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Give a chance to these 5 most underrated Pilates core exercises. They can target deep core muscles, build strong abdominal muscles and ...

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Eczema in winter: How to reduce symptoms
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Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

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Yoga for endometriosis: 10 poses you must try
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Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga for endometriosis to get some relief from pain.Affecting around 190 ...

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Itchy skin in winter: Causes and treatment
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Itchy skin in winter is usually due to dryness. So, moisturise, use oils, and change your bathing habits to do away with dryness and promote healthy skin ...

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Best core exercises: Moves for different fitness levels
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A strong core is a must for balance and stability. Check your fitness level, and go for some of the best core exercises.When you start a fitness programme, ...

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Feeling bloated? Try these 10 exercises for gas
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Gas and bloating are a result of trapped air inside the digestive system. Read on to know more about exercises for gas and bloating. ...

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