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Yoga poses for heel pain: 10 asanas to do
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Yoga poses for heel pain are a natural and easy way to alleviate discomfort. Here's how to do them correctly.If you are someone who takes medication to ...

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Best Aqualogica moisturizer: 10 top choices for smooth skin
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Mamaearth body lotion may make your skin soft and supple by boosting hydration. Explore the best choices to improve your skin health.Dry or dehydrated skin ...

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6 exercises for digestion to follow this winter
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Have you been experiencing digestive issues? These simple exercises for digestion are sure to give you a healthier gut during the winter season.Winter’s ...

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Best Aqualogica moisturizer: 10 top choices for smooth skin
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Say goodbye to sun tan with the best de-tan cream for body. Explore the top picks for smooth, clear and even skin. Soaking up in the sun during winter ...

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15 effective Pilates exercises for weight loss
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Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can help burn calories, tone your body, and improve ...

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Skin fissures: What is it and how to treat them
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Are you suffering from dry, cracked skin? Here are 7 home remedies for skin fissures to keep your skin healthy and hydrated.Have you ever noticed pesky ...

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10 minute ab workout for a strong core
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Want to tone your core and strengthen your abdominal muscles? Try out a quick and effective 10 minute ab workout.A well-chiselled six-pack might not need ...

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5 skin benefits of blueberries
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There are many skin benefits of blueberries such as preventing skin damage, production of collagen and reducing pigmentation. Read on to know how these ...

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10 rebound exercises to help you stay fit
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You can bounce, jump or jog on a mini trampoline. But instead of doing random movements, focus on rebound exercises to stay fit while having fun.Using a ...

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Best Aqualogica moisturizer: 10 top choices for smooth skin
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Using a body wash for oily skin can help you get nourished and hydrated skin. Here are some of the top picks to shower your skin with love.If you have oily ...

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6 exercises for acid reflux to get instant relief
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Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is how to do these in the right ...

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Winter routine for sensitive skin: Tips that promote a healthy skin
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Women with sensitive skin may experience more dryness and redness during the cold weather. The solution lies in following a winter routine for sensitive ...

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