Forget about daily intense workouts and performing so many exercises to tone the thighs and hips, and give this one exercise a try, shared by Malaika ...

To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But start with a light weight to ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles, there ...

A strong core can help improve balance and posture. So, make sure to include standing ab workout in your fitness routine to strengthen your core.Exercises ...

The True Therapy 10% glycolic acid toner claims to tighten pores and give glass skin. Read this review to see if it is right for your ...

Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian celebrity trainer Anshuka Parwani has ...

Have you gained weight around your belly and are wondering how to get rid of it? Malaika Arora suggests doing leg lift exercise to sculpt lower abs.Malaika ...

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to boost your metabolism and lose the stubborn ...

Ankur Warikoo was diagnosed with Avascular Necrosis and doctors told him to stop walking. But he didn’t give up—he went on to run a marathon and achieved ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective standing exercises for weight ...

Gabit’s 100% mineral sunscreen claims to offer broad-spectrum protection. Read this review to see if it is right for oily skin.Product Suggestions ...

Ankle pumps are a low-impact exercise that are beneficial for the lower legs. Follow these steps to work on your lower leg muscles.Ankle pumps are a simple ...