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Skincare guide: Stay clear and glowing this Diwali
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Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and managing stress.As Diwali gets ...

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Yoga for bone health: 5 asanas to improve strength and flexibility
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Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement and breathing.Many of us ...

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What is skin fatigue: Causes, symptoms, and remedies
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Understand how skin fatigue and seasonal changes affect skin health. Find out the symptoms, causes, and helpful remedies to bring back glow.Have you ever ...

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How protect skin during Diwali festivities: Dermatologist shares tips
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This Diwali, protect your skin with essential tips like simplifying your routine and restoring it after festive celebrations.As the bright lights of Diwali ...

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Karwa Chauth skincare: Tips for glowing complexion while fasting
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This Karwa Chauth by following simple skincare routines to have healthy and glowing skin during the fasting period.As the sun sets and the moon rises on ...

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6 benefits of twisting yoga techniques inspired by Shilpa Shetty
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Learn how Shilpa Shetty's twisting techniques can improve your health, aid digestion, and increase flexibility using simple yoga poses.Twisting postures ...

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What to look for in your sunscreen beyond SPF
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Sunscreen is one of the most important products to protect your skin from sun damage. A dermatologist shares all about sunscreen ingredients.Is choosing a ...

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5 indoor exercises you can do when you skip gym
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Missed your gym session? Do not worry, staying fit at home is easier than you think. These 5 exercises, from stretching to bodyweight moves, help boost ...

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8 triceps and biceps exercises to build stronger arms
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Build stronger arms with these 8 simple triceps and bicep exercises. Also, find step-by-step instructions and their key benefits to boost muscle growth and ...

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How to use neem for acne and pimples without wrecking your skin
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Find out how Neem can treat acne naturally without harsh chemicals. This helps clear your skin while keeping it moist.If you have skin issues like acne and ...

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Malaika Arora’S ballet barre workout: 5 exercises for strong legs and glutes
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Malaika Arora swears by ballet barre workouts for strong, toned legs and glutes. She recently shared her routine on Instagram, featuring 5 powerful yet ...

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Essential tips to maintain your skin’s pH balance for healthier skin
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Keep your skin healthy this post-monsoon season by understanding how pH balance works, expert tips for keeping your skin glowingly hydrated.The ...

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