Strength Training For Women: Tone Up, Burn Calories, Stay Strong
Original price was: $15.00.$11.59Current price is: $11.59.
Price: $15.00 - $11.59
(as of Jul 31, 2024 12:55:26 UTC – Details)
A woman’s guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.
Publisher : DK Adult (December 27, 2004)
Language : English
Paperback : 160 pages
ISBN-10 : 0756605954
ISBN-13 : 978-0756605957
Item Weight : 10.9 ounces
Dimensions : 7.25 x 0.5 x 9 inches
Customers say
Customers find the workout sections in the book helpful, great for strength building, and divided by intensity levels. They also appreciate the good photos and clear, concise instructions.
AI-generated from the text of customer reviews
User Reviews
Be the first to review “Strength Training For Women: Tone Up, Burn Calories, Stay Strong”
Related Products
Original price was: $15.00.$11.59Current price is: $11.59.
There are no reviews yet.